How Selling the Family Home Can Feel Like a Loss for Kids

Selling a family home can be an emotional experience for everyone involved, especially children and particularly teenagers who often form deep attachments to their homes.  Moving can feel overwhelming or even frightening. Here are five tips to help your child process their emotions and make the transition smoother for the entire family.

1. Open the Lines of Communication Early

Before any “For Sale” sign goes up, talk openly with your child about the upcoming move. Depending on their age, children can sense change or pick up on tension, so having a clear, honest conversation can alleviate any anxiety about the unknown. Explain why you’re moving, the positives about the new home, and the fun aspects of the journey. Encourage them to share their thoughts, feelings, and even concerns.

2. Acknowledge Their Feelings

Children may experience a range of emotions, from sadness and anger to excitement and curiosity. Let them know that all these feelings are valid and natural. Saying goodbye to a family home is a big adjustment, so acknowledging their attachment to the house, the neighbourhood, or even their favourite tree in the yard can help them feel seen and understood.

3. Involve Them in the Process

Including children in aspects of the move can help them feel a sense of control. Let them help with packing, decide how to decorate their new room, or even visit the new neighbourhood together. Taking part in the move can foster excitement and make it easier for them to visualize their new home as a positive space.

4. Create a Goodbye Ritual

Creating a way to say goodbye can be a meaningful way to help children find closure. Consider a small family gathering, where each member can share a favorite memory of the home or write a “goodbye letter” to the house. Taking photos and creating a scrapbook of favorite moments can also be a special keepsake for them to look back on.

5. Focus on the Positive Aspects of the Move

Once children have had space to process the change, emphasize the exciting aspects of moving. Talk about the opportunity to make new friends, explore a different environment, or get a bigger yard. Point out how certain challenges, like finding a new favourite playground or setting up their room, can be fun. Gradually, their focus will shift to the possibilities of their new surroundings.

Moving from a cherished family home isn’t easy, but with support, understanding, and a focus on open communication, the experience can help children feel ready to step into this new chapter. With these strategies, your family can transition with confidence and leave the old home with memories to cherish.